Class & Practice Schedule

MONDAYS

Featured

BJJ - AM

6 — 7:30AM

RED ROOM

Instructor • David Palmer / Skylar Pond

BJJ — Beginner

4 — 5:30pm

RED ROOM

Instructor • Zack Martinez

Kickboxing - Beginner

4:30 - 6pm

GREEN ROOM

Instructor • Dan Middleton

BJJ — Advanced

5:30 - 7pm

RED ROOM

Instructor - Rob Wood

Kickboxing / Muay Thai - Intermediate / Advanced

6 - 7:30pm

GREEN ROOM

Instructor - Jeremy Kirby

Judo - All Levels

7 - 8:30pm

RED ROOM

Instructor - Philbert Lin & Artem Tarantaikin

MMA

730 - 9pm

GREEN ROOM

Instructor - Ivan Salaverry / Jarret Finau / Chaz Jordan

TUESDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

WEDNESDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

THURSDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

FRIDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

SATURDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

SUNDAYS

Featured

BJJ — AM

6 — 7:30am

RED ROOM

Instructor — Serge Peduk

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

Class & Practice Schedule

Class & Practice Schedule Class & Practice Schedule

MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

SUNDAYS

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Class & Practice Schedule

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