Class & Practice Schedule

Class & Practice Schedule

MONDAYS

Featured
BJJ - AM
BJJ - AM

6 — 7:30AM

RED ROOM

Instructor • David Palmer & Skylar Pond

BJJ — Beginner
BJJ — Beginner

4 — 5:30PM

RED ROOM

Instructor • Zack Martinez

KICKBOXING —</span> Beginner
KICKBOXING — Beginner

4:30 — 6PM

GREEN ROOM

Instructor • Dan Middleton

BJJ — Advanced
BJJ — Advanced

5:30 — 7PM

RED ROOM

Instructor • Rob Wood

KICKBOXING / MUAY THAI — Intermediate / Advanced
KICKBOXING / MUAY THAI — Intermediate / Advanced

6 — 7:30PM

GREEN ROOM

Instructor • Jeremy Kirby

JUDO — All Levels
JUDO — All Levels

7 — 8:30PM

RED ROOM

Instructor - Philbert Lin & Artem Tarantaikin

MIXED MARTIAL ARTS / MMA
MIXED MARTIAL ARTS / MMA

7:30 — 9PM

GREEN ROOM

Instructor • Ivan Salaverry / Jarret Finau / Chaz Jordan

TUESDAYS

Featured
BJJ — AM
BJJ — AM

6 — 7:30am

RED ROOM

Instructor • Serge Peduk

WRESTLING
WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING
WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING
BOXING

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Advanced
SUBMISSION WRESTLING — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING - Sparring
BOXING - Sparring

7:30 — 9PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING — Beginners
SUBMISSION WRESTLING — Beginners

7:30 — 9PM

RED ROOM

Instructor • Britt Beushausen

WEDNESDAYS

Featured
BJJ — AM
BJJ — AM

6 — 7:30AM

RED ROOM

Instructor • David Palmer & Skylar Pond

BJJ — Beginner
BJJ — Beginner

4 — 5:30PM

RED ROOM

Instructor • Yun-En Liu

KICKBOXING — Beginner
KICKBOXING — Beginner

4:30 — 6PM

RED ROOM

Instructor • Dan Middleton

BJJ — Advanced
BJJ — Advanced

5:30 — 7PM

RED ROOM

Instructor • Rob Wood & Kenny Langwasser

KICKBOXING / MUAY THAI — Intermediate / Advanced
KICKBOXING / MUAY THAI — Intermediate / Advanced

6 — 7:30PM

GREEN ROOM

Instructor • Jeremy Kirby

JUDO — All Levels
JUDO — All Levels

7 — 8:30PM

RED ROOM

Instructor • Philbert Lin and Artem Tarantaikin

MIXED MARTIAL ARTS / MMA
MIXED MARTIAL ARTS / MMA

7:30 — 9PM

GREEN ROOM

Instructor • Fay Bursell

THURSDAYS

Featured
BJJ — AM
BJJ — AM

6 — 7:30AM

RED ROOM

Instructor • Sertaç Serge Peduk

WRESTLING
WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Nick Simeti

WRESTLING
WRESTLING

4:30 — 6PM

RED ROOM

Instructor • Jose Hernandez

BOXING — All Levels
BOXING — All Levels

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING / NO GI BJJ — Advanced
SUBMISSION WRESTLING / NO GI BJJ — Advanced

6 — 7:30PM

RED ROOM

Instructor • Terron Casson

BOXING — Sparring
BOXING — Sparring

6 — 7:30PM

GREEN ROOM

Instructor • Dorian Updegrove

SUBMISSION WRESTLING / NO GI BJJ — Beginner
SUBMISSION WRESTLING / NO GI BJJ — Beginner

7:30 — 9PM

RED ROOM

Instructor • Diego Flores

FRIDAYS

Featured
KICKBOXING — All Levels
KICKBOXING — All Levels

6 — 7:30am

GREEN ROOM

Instructor • Yelena Badicke

WRESTLING
WRESTLING

4:30 — 6PM

GREEN ROOM

Instructor • Jose Hernandez & Nick Simeti

MIXED MARTIAL ARTS / MMA
MIXED MARTIAL ARTS / MMA

6:30 — 8:30PM

GREEN ROOM

Instructor • Jarret Finau

SATURDAYS

Featured
BJJ — All Levels
BJJ — All Levels

10 — 11:30AM

RED ROOM

Instructor • Karl Macaraig

BOXING — All Levels
BOXING — All Levels

10 — 11:30PM

GREEN ROOM

Instructor • Jeremiah Robinson

SUBMISSION WRESTLING / NO GI BJJ — All Levels
SUBMISSION WRESTLING / NO GI BJJ — All Levels

11:30 — 1PM

RED ROOM

Instructor • Van Morgen

KICKBOXING — All Levels
KICKBOXING — All Levels

11:30 — 1PM

GREEN ROOM

Instructor • Alex Dedios

WRESTLING — All Levels
WRESTLING — All Levels

1 — 1:30PM

RED ROOM

Instructor • Jose Hernandez

WRESTLING — All Levels
WRESTLING — All Levels

1 — 3PM

GREEN ROOM

Instructor • Nick Simeti

SUNDAYS

Featured
BJJ — All Levels
BJJ — All Levels

10 — 11:30AM

GREEN ROOM

Instructor • Ant V Peps

BOXING — All Levels
BOXING — All Levels

11:30 — 1PM

GREEN ROOM

Instructor • Cristian Garcia & Tony Garcia

WRESTLING — All Levels
WRESTLING — All Levels

1 — 3PM

GREEN ROOM

Instructor • Scott Taylor