Class & Practice Schedule
| SUNDAYS | MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | SATURDAYS | |
|---|---|---|---|---|---|---|---|
| 6AM |
Coach Valerie Masai-Aspas 90min - π₯ |
BJJ (All Levels) Coach Serge Peduk 90min - π₯ |
BJJ (All Levels) Coach Valerie Masai-Aspas 90min - π₯ |
BJJ (All Levels) Coach Serge Peduk 90min - π₯ |
KICKBOXING (All Levels) Coach Yelena Badicke 60min - π© |
||
| 10AM | BJJ (All Levels) Coach Valerie Masai-Aspas 90min - π© |
BOXING (All Levels) Coach Alison Forsyth 60min - π© BJJ (All Levels) CoachDean Kois & Shawn Plaster 90min - π₯ |
|||||
| 11:30AM | BOXING (All Levels) Coach Dorian Updegrove 90min - π© |
MMA (All Levels) Coach Jarett Finau 60min - π© NO-GI SUBMISSION WRESTLING / GRAPPLING Coaches Milton Toledo & Britt Beushausen 90min - π₯ |
|||||
| 1PM | JUDO (All Levels) Coaches Sarah Watanabe and Brent Yasukochi 120min - π© |
KICKBOXING / OPEN GYM 120min - π© |
|||||
| 3:30PM | HS WRESTLING (All Levels) Coaches Ivan Salaverry & Richard Muniz 90min - π₯ |
HS WRESTLING (All Levels) Coaches Ivan Salaverry & Richard Muniz 90min - π₯ |
|||||
| 4:30PM | MMA (All Levels) Coach Ivan Salaverry 60min - π© BJJ (Beginner) Coach Ben Bobzien 60min - π₯ |
MMA (All Levels) Coach Ivan Salaverry 60min - π© BJJ (Beginner) Coach Ben Bobzien 60min - π₯ |
|||||
| 5PM | JUDO (All Levels) CoachTaylan Yuasa 60min - π© NO-GI SUBMISSION WRESTLING / GRAPPLING (Beginner) Coach Zack Martinez 90min - π₯ |
JUDO (All Levels) Coach Ferdinand Mercado 60min - π© NO-GI SUBMISSION WRESTLING / GRAPPLING (Beginner) Coach Rob Wood 90min - π₯ |
MMA (All Levels) Coach Ivan Salaverry 60min - π© BJJ (All Levels) Coach Kenny Langwasser 60min - π₯ |
||||
| 5:30PM | KICKBOXING (Beginner) Coach Chris Douglas 60min - π© WRESTLING (All Levels) Coach Kyle Montalto 60min - π₯ |
KICKBOXING (Beginner) Coach Dan Middleton 60min - π© WRESTLING (All Levels) Coach Scott Taylor 60min - π₯ |
|||||
| 6PM | BOXING (All Levels) Coach Ivan Salaverry 90min - π© |
BOXING (All Levels) Coach Ivan Salaverry 90min - π© |
BOXING / KICKBOXING Open Gym 90min - π© |
||||
| 6:30PM | KICKBOXING / MUAY THAI (Intermediate - Advanced) Coaches Jeremy Kirby & Brandon Yost 90min - π© |
KICKBOXING / MUAY THAI (Intermediate - Advanced) Coaches Jeremy Kirby & Brandon Yost 90min - π© |
WRESTLING (All Levels) Coach Jose Hernandez 90min - π₯ |
||||
| 7PM | KICKBOXING / MUAY THAI (Intermediate - Advanced) Coaches Jeremy Kirby & Brandon Yost 90min - π© BJJ (Intermediate - Advanced) Coach Lewis Godfrey 90min - π₯ |
NO-GI SUBMISSION WRESTLING / GRAPPLING (Intermediate - Advanced) Coach Victor Diaz 90min - π₯ |
KICKBOXING / MUAY THAI (Intermediate - Advanced) Coaches Jeremy Kirby & Brandon Yost 90min - π© BJJ (Intermediate - Advanced) Coach Lewis Godfrey 90min - π₯ |
NO-GI SUBMISSION WRESTLING / GRAPPLING (Intermediate - Advanced) Coach Jacob Boysen 90min - π₯ |